The Milk N Honey
Eat

July 18 2010

Roasted Chickpeas

Put down the pretzels!  An MNH reader shares her go-to snack for a crunchy and salty fix.  Roasted chickpeas are packed with protein, fiber, folic acid, and iron and couldn't be easier to make.  Experiment with a variety of flavors to keep it interesting.  Here is a recipe for Ginger Roasted Chickpeas with chili pepper.  YUM!

Try them in your salad too!

From the Hive

Market Fresh: May

Market Fresh: May

This month's seasonal fruits and vegetables...

Apricot          Okra

Artichoke      Pineapple

Asparagus   Rhubarb

Broccoli        Spring peas

Cherries       Zucchini     

Lettuce

Novel Idea

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