I know we've gushed about Tracy Anderson before but seriously...SHE IS AMAZING!! I recently (about a month ago) bought her mat workout DVD and it is the best thirty dollars I have EVER spent. My youngest of 3 children is now 8 months old and I just couldn't shed those lingering pounds. It was starting to drive me crazy that I still wasn't back in my favorite jeans (Hudson skinnies). I've been doing the mat workout 5-6 days a week for last 4 weeks and I'm now smaller than my prepregnancy size. I love the Dance Cardio too, but unless you are a trained dancer, I recommend the "beginner" video to start. Mine is on order!
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The Nurture section is dedicated to sharing some of life's less tangible joys. From books, music, and movies, to rituals, fitness, and practices, we believe that it is not always about what you have, but what you do that makes you happy. We hope that you will share your joys and experiences too at
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