Breath in...breath out. The ancient practice of neti pot claims to naturally cleanse, refresh, and protect the nasal passages by flushing out debris and bacteria with a natural warm salt water solution. I was skeptical. However, on a recent visit to the otolaryngologist or ENTs (ear, nose, and throat specialist) the neti pot got an enthusiastic endorsement for helping prevent sinus infections and reducing the affects of seasonal allergies. I began using it daily and have never breathed better. I'm a believer!
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